mindSHIFT 2.0 Group Coaching

This is your invitation to the first ever mindSHIFT Group Coaching program, with direct access to the most up-to-date mindSHIFT online training.

The program will consist of a Group Coaching Call that is supported by content made available MindShift online course.
Each module is made up of 3 content portions, and a resource for each.

Taking a look inside, the mindSHIFT course has 8 modules of pre-corded training content,

Module 1: Mindset – How to identify your mindset
In this section you will learn Mindset 101, What are beliefs, Neuro-plasticity and your natural ability to change.

Module 2: Identity – Why you struggle to change
In the section you will learn Invisible scripts and the story we live up to, Growth mindset and why its so important. and Frame of reference and how to change your set points.

Module 3: Self Talk – How to move beyond the analytical mind
In this section you will learn Why you’re caught in habit loops, Removing limiting beliefs, and How to create a new emotional set point.

Module 4: Meta-Cognition of Self Awareness – How not to be caught up in your past
In the section you will learn about Emotional literacy, Emotional regulation, and your Emotional home.

Module 5: Total Ownership – How to create and develop new patterns
In the section you will learn about Acceptance, The power of “yet”, and Mental Rehearsal.

Module 6: State – Energy-in-motion and how to leverage the mind-body connection
In the section you will learn about managing your state Through the body, Through the mind, and Through your language.

Module 7: Get Grit – How to leverage incremental progress
In the section you will learn about Building Perseverance, Developing Mastery, and Discipline.

Accountability [8] – How to set yourself up for lasting success
In the section you will learn about The value of shared celebration, The power of self-correction, and Context and Community.